- #1
Thread Owner
: Nocturnal Thinker

People who do physical exercise have a certain purpose to accomplish whether to make themselves physically fit, to prepare for a competition, to keep themselves away from boredom or to aim for a body building.
In doing so, there are so many forms of working out depending on the purpose of the person concern. So whatever it is, the point to discuss is which kind of exercise that burns much calories?
To limit our discussion, just select from the following workout do you think is best and why?
1. Brisk walking
2. Biking
3. Body building
4. Running
5. Swimming
In doing so, there are so many forms of working out depending on the purpose of the person concern. So whatever it is, the point to discuss is which kind of exercise that burns much calories?
To limit our discussion, just select from the following workout do you think is best and why?
1. Brisk walking
2. Biking
3. Body building
4. Running
5. Swimming