Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?
You are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser.
Being healthy includes healthy eating, physical activities, weight management, and stress management. Good health allows people to do many things. A healthy lifestyle also incorporates a balanced diet.
"Stress management", what the blue blazes is that? When stress comes along as it always does, I am stressed out until I get the situation resolved. Then of course life being what it is, I'll have a few weeks of serenity until the next stressfest comes my way, as it always will because that is life.
Stress will never end until I do. All I can do is manage the reality of it in an accepting way and not feel sorry for myself. I don't because many have it far worse than me.