Fitness tracker

[prake]

Do you wear a fitness tracker? Does it help?

Some smart watches are capable of reminders which is very helpful when we are too busy to walk 10k steps per day.

 

[Jay™]

I have the apple watch that does all of that, the only thing i use on it is the step counter as it's linked to my phone however i really don't look at it much anymore.

 

[prake]

Do you manage to cover 10K steps daily?

 

[Jay™]

Some days yes, I work in an office some days so it's a little tough to make 10K

 

[Lammchen]

I wear a FitBit and I get int 10,000 steps a day. I used to have a different tracker that hooked onto my pants but it kept popping off and I was afraid I was going to lost it at some point. I don't wear my FitBit to bed so my wrist gets a breather at night.

 

[Ash]

I have a Samsung Galaxy Fit 2. An extremely cheap option but one that is good enough for daily use. I only use it to make sure I get enough steps every day whilst working from home.

 

[prake]

I should actually get one for sleep monitoring. Using the PC too much makes sure that I do not sleep enough.

Some reminder saying " Go, get some sleep " is very welcome to me.