Drinking milk in the morning

    Thread Owner : Alexandoy
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Alexandoy

Alexandoy

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A friend laughed at me upon knowing that I was drinking milk for breakfast at least 3 times a week. He said that milk is for the young. Seniors like me should be taking calcium pills for my bones. I got confused because to be honest I drink milk for my bones. What do you think about the issue, drinking milk versus taking calcium pills?
 

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