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Are you physically flexible?
- Thread starter Duks
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Yes i am flexible, because i go for a work out every morning and can touch my toes easily.
Not particularly because I am 70 years old but I can still touch my toes which people a lot younger than myself are unable to do.
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I was about 20 years ago but age creeps up on a person
I try to be flexible. I can do a split actually I used to dance in my teen years. I try and work out everyday. I really want to be flexible forever hence I have to work for the flexibility.
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