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Are you physically flexible?

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Duks

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Even though I've improved compared to some years ago, I'm not the most flexible person. I can barely touch my toes without bending my knees, if at all. Are you flexible? Secondly, do you normally practice/stretch to maintain or improve flexibility?
 
Shane Dunk

Shane Dunk

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Yes i am flexible, because i go for a work out every morning and can touch my toes easily.
 
sprite1950

sprite1950

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Not particularly because I am 70 years old but I can still touch my toes which people a lot younger than myself are unable to do.
 
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sliara

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No, I'm not that flexible enough for yoga, but I'm flexible enough to dance. Come to think of it, if you can't dance then you're not that flexible.
 
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Sweerie_banana

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I try to be flexible. I can do a split actually I used to dance in my teen years. I try and work out everyday. I really want to be flexible forever hence I have to work for the flexibility.
 
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Jay

Jay

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exercising out of shape GIF
 

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